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  • I can’t believe this is happening!

    Save this date [video width="1280" height="720"

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  • Is the Superwoman Syndrome killing you?

    I realised 8 years ago that I was addicted to the power trip of caring for others and if I didn’t change my ways it was going to kill me. I race home from work see the washing unfolded, quickly fold it whilst overseeing homework, cook my tribe dinner because that is what I had been taught a mother is supposed to do. Pick up all the mislaid toys. Clean up the kitchen. On the way up to bed I realise a child needs a sports uniform which

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  • Make 2018 your best year ever!

    2018 is your year to feel CALM.  Kiss goodbye to stressed out. Feel VIBRANT. Stop saying my best years were in the past.  Feel confident to add in activities  you are passionate about.  Stop feeling guilty putting yourself first . Click the video to watch now. Special Gift -  Need support to make this happen? My offer to you this Christmas is a free coaching chat to help you make 2018 your best year ever.  Book

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