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  • How to take control of your future

    Have you heard about someone who has healed themselves from near death and wondered how? What if you could apply the same principles to your own life. Create the life you want. Anita Morjani in her book Dying to be me, talked about her near death experience with cancer. Her life support systems was turned off, organs were shutting down and yet she was able to heal herself.. Eben Alexander, a Neuro-surgeon had a near death experience where his brain had

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  • Do less – lessons from this mother who has gone on strike

    Getting up on  Mother’s Day,  a sense of gratitude for my children was overshadowed with a sense of obligation.  Playing hopscotch between the clothes, shoes, wet towel,  soccer uniform littered on my daughters  floor, saw me dreaming of an escape.   I am sick of asking serenely, then nagging “ Tidy up your room!”   My stress hormones fly into  overdrive.  I say NO-MORE  to inhaling the famous sniff test  determining clean from dirty clothes on the children’s floor.  My patience is at its end for my children, 11,12 and

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  • 3 Questions to find your passion

    Have you ever thought about the thing you do, just for you that brings you happiness and peace? A question I get asked in workshops is “ I don’t know what my passion is,  how do I find it?” Zen Master Thich Nhat Hanh says  “Our mind is like a garden in which there are all kinds of seeds. Seeds of joy, peace, mindfulness, understanding and love but also seeds of craving, anger, far, hate and forgetfulness”.  Doing something for you that you are passionate about and not

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