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  • Comparisonitis – Is it stopping you?


    Do you compare yourself to others? Feeling jealous or envious? Maybe it’s comparing your health to someone who's full of beans.  Maybe you're comparing yourself to someone that‘s kicking big goals in their career.  Then that feeling of “I could never do that“ sets in.  You lose motivation to take any action.   I have been there and here is how I turned it around.  Watch my 2 minute video. [embed][/embed] Tell me when have suffered from comparisonitis and what you did to change it. Click

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  • How to turbo charge your life

    Turbo charge your life

    Today I share the one thing that has turbo charged my life. I feel so comfortable.  I only learned this a few years ago.  Incredibly  my son Zach is learning this at twelve. [embed][/embed] I love your experiences. Share your experience below in the  comments. PS Come to The No Bullsh*t Guide to Thriving  Free Session in Mornington  on the 6th of October 6.45pm . Do you want to boost your health and happiness? Do you want to take action to heal yourself.   Click here to register your

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  • Last week I lost my mojo – felt plain yuk

    I lost my mojo -how I found my happy place

    Have you had those days where you wake up feeling like you have lost your mojo? Your confidence is shot , negativity sets in and you feel plain yuk.  This was me last week.  On top of this I  felt  like I wanted to be inspiring for my clients. Today in this short video I share my 5 mood changers which I used  last week when I wasn't feeling my perky self.  Click the image below to

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