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How does a major crisis become an opportunity?

In my mission to inspire  HAH (health and happiness),  I am super excited to share this interview with my good friend Donna Coghill.

Have you ever experienced a major crisis  that knocked you for six? Maybe it was your health or a relationship break-up or financial melt down. Often this is a sign that we should be doing something in our life differently.

Donna was diagnosed with multiple sclerosis. This was a massive blow in her life.  Listen to how Donna took action in her life and is doing incredible things that 10 years ago she would not have dreamed possible.  Check out my interview with Donna.

 

You can also connect with Donna at Empower Yoga and Mindfulness  on facebook.

I would love to hear your story of how a crisis turned into an opportunity.  Leave a comment below or simply if you liked this interview let me know.

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