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When life backfires and you don’t want to get out of bed

Have you ever been cruising along, enjoying life?  Then life backfires and completely  knocks you for a six.   Next minute you are struggling to get out of bed.  I have certainly been there with my cancer diagnosis and felt paralyzed with fear,  mentally tied to the bed .   So if this sounds like you, don’t feel alone.  In this special episode of Focus on Living TV  Lisa writes in and asks “How can I  change my mood when the blues set in?”  In this short video I share ways I change my mood when the blues set in.

CLICK ON THE CLIP BELOW TO PLAY

140412 image with play2

 Share with me in the comments below how you change your mood when you are blue?

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