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When life backfires and you don’t want to get out of bed

Have you ever been cruising along, enjoying life?  Then life backfires and completely  knocks you for a six.   Next minute you are struggling to get out of bed.  I have certainly been there with my cancer diagnosis and felt paralyzed with fear,  mentally tied to the bed .   So if this sounds like you, don’t feel alone.  In this special episode of Focus on Living TV  Lisa writes in and asks “How can I  change my mood when the blues set in?”  In this short video I share ways I change my mood when the blues set in.


140412 image with play2

 Share with me in the comments below how you change your mood when you are blue?

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